The Trauma Recovery Toolkit: The Resource Book: A Creative Approach to Psychoeducation

This guidebook is part of The Trauma Recovery Toolkit,a  guidebook and flashcard set that has been created to empower  individuals living with the effects of trauma and the mental health  professionals that support them.

Inspired by the  latest research surrounding mindfulness, self-compassion, neuroscience  and trauma recovery, the resource explores the effect of trauma on the  brain and body and offers strategies which may be helpful in combatting  the symptoms. The flashcard format enables trauma survivors to  creatively respond to visual aids and prompts in a way that is  comfortable for them, providing mental health professionals with a more  creative and person-centred approach to directing clients towards their  own healing journey.